Tip: When you’re unsure, choose to believe your partner’s intentions are good.
Misunderstandings can quickly turn into hurt feelings. One of the most powerful mindset shifts in any relationship is choosing to assume the best about your partner.
Did they forget to call you back? Maybe they were overwhelmed, not careless. Did they respond curtly? Maybe they’re stressed, not upset with you.
This doesn’t mean ignoring patterns of disrespect—it means giving the benefit of the doubt when your mind wants to write a negative story.
This mental habit reduces unnecessary conflict, increases trust, and fosters emotional safety. Over time, it creates a relationship where both people feel seen and believed in.
Part 5: Use the “5:1” Rule